About Counselling

Andrew Stewart
Counselling in Glasgow

About Counselling
5th September 2010 
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About Counselling #01

About Counselling. ..... Individual Counselling & Couple Counselling


To feel personally in control of your life, and to have things really change, counselling provides a safe, unbiased, supportive environment.

Whether you come alone, or with your partner, you will find your confidentiality guaranteed, with active listening, understanding and impartiality.

However counselling is not just a talking therapy; it leads to plans and action to develop your coping strategies.

Counselling can improve your quality of life, with greater self- esteem and assertiveness.

Counselling helps with
• relationship issues - conflict with your partner, inter-family disputes
• anger management - in relationships, the workplace, or road rage
• personal issues - self confidence, assertiveness, stress, anxiety
• work related issues - coping with change, problems with colleagues
or perhaps
• something that's unique to you

You can move towards a clearer view of your difficulties and a better understanding of yourself. New options are considered and developed, and feelings sensitively explored in a way that is right for you.

Counselling enables you
• to manage your life and any challenges in a positive and satisfactory way
• to explore and discuss more resourceful ways of living
• to develop your true potential, and
• to move towards greater emotional wellbeing

To contact me, please phone 0141 334 1980, or click on left to e-mail.