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Andrew Stewart |
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| 5th September 2010 | ||||||||||||||||
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About Counselling. ..... Individual Counselling & Couple CounsellingTo feel personally in control of your life, and to have things really change, counselling provides a safe, unbiased, supportive environment. Whether you come alone, or with your partner, you will find your confidentiality guaranteed, with active listening, understanding and impartiality. However counselling is not just a talking therapy; it leads to plans and action to develop your coping strategies. Counselling can improve your quality of life, with greater self- esteem and assertiveness. Counselling helps with • relationship issues - conflict with your partner, inter-family disputes • anger management - in relationships, the workplace, or road rage • personal issues - self confidence, assertiveness, stress, anxiety • work related issues - coping with change, problems with colleagues or perhaps • something that's unique to you You can move towards a clearer view of your difficulties and a better understanding of yourself. New options are considered and developed, and feelings sensitively explored in a way that is right for you. Counselling enables you • to manage your life and any challenges in a positive and satisfactory way • to explore and discuss more resourceful ways of living • to develop your true potential, and • to move towards greater emotional wellbeing To contact me, please phone 0141 334 1980, or click on left to e-mail. |
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